1st 5k, well chuffed😌

[Getfitok]

So chuffed! Finally managed to run 5k, I feel as elated as the day I completed C25K. Miracles do happen after all😀

Happy runny everyone.

[Getfitok Graduate]

Happy running as well 😊😊😊

[Cliff_H Graduate]

Congrats! It’s a big milestone, well done

[Getfitok Graduate in reply to Cliff_H]

Thank you

[MikeJones68 Graduate]

Nice work. I remember reaching 5k within the 30 minutes last December. Keep it up and you will be amazed at how the times tumble. I can now do it in just under 24 minutes

[Getfitok Graduate in reply to MikeJones68]

Wow impressive! You must be a gazelle in disguise☺️

[MikeJones68 Graduate in reply to Getfitok]

LOL, hardly. After running at that pace I am reduced to a heap on the floor.

[Jay66UK Graduate]

Well done!

[Getfitok Graduate]

Thank you