I’ve done it! Finally. And just over 5K too. I’ve not posted much but reading other people’s posts has been a buoy up in this solo race, especially early on, so thank you. But what next? And where do I get my badge? 🌈😊
Well done - terrific achievement. Time to celebrate! Get your shiny badge here: healthunlocked.com/couchto5...
Congrats again 😀👏👏👏👏👏👍
Thank you! 😀
Here's what to do next.
I did the '10 is the magic number' plan over on the Bridge to 10k forum. It's much easier than C25K because you’re already a runner.
Oh, thank you for that Mike. II would love to take that next step. Might try some yoga too on my rest days for some alternative exercise.
Congratulations and well done. 👏👏👏🍾🥂🎓
Many congratulations on your graduation fellow runner. do check out the guide linked to by telford_mike
Keep running, keep smiling.
I am just reading that immense and thorough post. So helpful. Thank you!
Thank you. So lovely of you to leave a comment. 😀
Well done!!! You're badge suits you! 👍 Just graduated yesterday myself and also wondering what next.... good luck whatever you choose!
Congratulations! - and enjoy your next steps : )
to have completed the plan. Thank you to all the mentors on here who post links and hints and tips and...
and being inspired by other posts. Thank you everyone! Now, what is this badge/medal everyone keeps talking...
(and me) and I’ve really enjoyed my runs (esp the feeling you get when you finish!!). I’ve never really...
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