I canโt believe Iโve finished the programme today! Struggled to run for a minute back in January to begin with. Managing about 4K in the 30 mins so thatโs not too bad - will just keep working at it. Feeling very pleased with myself โบ๏ธ
Woohoo - graduated ๐: I canโt believe Iโve... - Couch to 5K
Woohoo - graduated ๐
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Congratulations! โNot too badโ? Itโs great... youโre now not only faster than everyone sat on the couch, you can walk down the street and know that 9+/10 people you see canโt do what you can do... so Iโd say itโs amazing... and in just 2 months! Celebrate this achievement well, enjoy consolidation and your future running adventures
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Congratulations on completing the programme - and good luck with the next stage of your running journey!๐
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Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Welcome to the 4K club - itโs where many of us came in. Congratulations on your graduation- step up and collect a shiny badge. ๐ ๐๐พ๐ฅ๐๐
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Brilliant Caz! Congratulations,all that hard work you've put in is definitely worth it ๐๐๐
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Fantastic!!! Congratulations Caz79 ๐, youโre an inspiration. What a great achievement. Hope you really enjoy that sense of how great you did. Iโm going to think of you as I start week 5 ..... youโre a role model now ๐๐