I can’t believe I’ve finished the programme today! Struggled to run for a minute back in January to begin with. Managing about 4K in the 30 mins so that’s not too bad - will just keep working at it. Feeling very pleased with myself ☺️
Woohoo - graduated 🎉: I can’t believe I’ve... - Couch to 5K
Woohoo - graduated 🎉
Congratulations! “Not too bad”? It’s great... you’re now not only faster than everyone sat on the couch, you can walk down the street and know that 9+/10 people you see can’t do what you can do... so I’d say it’s amazing... and in just 2 months! Celebrate this achievement well, enjoy consolidation and your future running adventures
Congratulations on completing the programme - and good luck with the next stage of your running journey!🙂
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Welcome to the 4K club - it’s where many of us came in. Congratulations on your graduation- step up and collect a shiny badge. 🏅🏆🍾🥂😀🎓
Brilliant Caz! Congratulations,all that hard work you've put in is definitely worth it 👏👏👏
Fantastic!!! Congratulations Caz79 💐, you’re an inspiration. What a great achievement. Hope you really enjoy that sense of how great you did. I’m going to think of you as I start week 5 ..... you’re a role model now 👍😁