I can’t believe I’ve finished the programme today! Struggled to run for a minute back in January to begin with. Managing about 4K in the 30 mins so that’s not too bad - will just keep working at it. Feeling very pleased with myself ☺️
Woohoo - graduated 🎉: I can’t believe I’ve... - Couch to 5K
Woohoo - graduated 🎉
![Caz79 profile image](https://images.hu-production.be/avatars/f2846023e6ef42978427ae92c20f50ad_small@2x_100x100.jpg)
![Caz79 profile image](https://images.hu-production.be/avatars/f2846023e6ef42978427ae92c20f50ad_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Congratulations! “Not too bad”? It’s great... you’re now not only faster than everyone sat on the couch, you can walk down the street and know that 9+/10 people you see can’t do what you can do... so I’d say it’s amazing... and in just 2 months! Celebrate this achievement well, enjoy consolidation and your future running adventures
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Congratulations on completing the programme - and good luck with the next stage of your running journey!🙂
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Welcome to the 4K club - it’s where many of us came in. Congratulations on your graduation- step up and collect a shiny badge. 🏅🏆🍾🥂😀🎓
![Dannybhoy625 profile image](https://images.hu-production.be/avatars/55fb232c0d6cf4791508d81e59926d9e_small@2x_100x100.jpg)
Brilliant Caz! Congratulations,all that hard work you've put in is definitely worth it 👏👏👏
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
Fantastic!!! Congratulations Caz79 💐, you’re an inspiration. What a great achievement. Hope you really enjoy that sense of how great you did. I’m going to think of you as I start week 5 ..... you’re a role model now 👍😁