Canβt believe it!!! Did 4.41km in 36mins - well 5mins walking warm up, then a steady run for 25mins......inclines still horrible but thatβs when I do my βbaby stepsβ to get through it - π§ββοΈπ§ββοΈπ§ββοΈ tomorrow to stretch my weary leggies!!
W6R3 Did it πββοΈπββοΈπββοΈπββοΈ!!!! - Couch to 5K
W6R3 Did it πββοΈπββοΈπββοΈπββοΈ!!!!
![Honeybee63 profile image](https://images.hu-production.be/avatars/fc4db465fe27d13398c6dcb00b756c69_small@2x_100x100.jpg)
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Honeybee63
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Baby steps Honeybee63, nice, well done on completing W6R3, that is the first of 4 /25 minute runs, any steps whether baby or adult steps are OK with me, as they get you to the end of W9R3 πit doesn't really matter ππ
![steviej99 profile image](https://images.hu-production.be/avatars/3e4a807108a28a350d8afb094ad73c10_small@2x_100x100.jpg)
steviej99Graduate
Wow that's amazing well done. Having just started week 6 I think it's a big jump from previous weeks. Get through this and I'll feel well set up for the last three weeks. So well done for doing it, I'll try and keep up just behind you!
![Neilos1970 profile image](https://images.hu-production.be/avatars/4aed669cb2b642f3ae971a5e87dcb2f2_small@2x_100x100.jpg)
Neilos1970Graduate
Well done great effort on completing W6.
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Ang33333Graduate
Well done! Lots of lovely long runs now! Enjoy! πππ
![BlueCal52 profile image](https://images.hu-production.be/avatars/7667567d06da9a3e959f7f07c2421a14_small@2x_100x100.jpg)
BlueCal52Graduate
Well Done, great to see someone ahead of me, makes me want to go on hearing your stories.
Great Encouragement.
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