Week five completed - If these 65year old legs can do it so can you! I must admit I was a bit apprehensive beforehand but it turned out to be easier than expected. I listened to music for the first time and found that helped me stop worrying about how long I still had to go. Also encouraged by all the other posts thanks everyone๐
W5R3: Week five completed - If these 65year old... - Couch to 5K
W5R3
![Blue53 profile image](https://images.hu-production.be/avatars/6d14bb617b3b4187b61f9fbe3959e828_small@2x_100x100.jpg)
Written by
![Blue53 profile image](https://images.hu-production.be/avatars/6d14bb617b3b4187b61f9fbe3959e828_small@2x_100x100.jpg)
Blue53
Graduate
To view profiles and participate in discussions please or .
4 Replies
โข
Well done Blue!! I certainly couldnโt do it without music ๐ต ๐ถ๐๐ป๐๐ปxx
Amazing! good luck with the future weeks.
I did it too! Ran for 20 mins ( well 19 actually cos I had to stop & pick up dog poo) but whoop whoop! ๐ Never thought it would be possible- & my legs are 62
Thank you - I will give that a go. X
Not what you're looking for?
You may also like...
W5r3
So, today is the day! I have my kit on, hair up and am ready to go for it. I know that there are...
W5r3!!!
Ok so I started the couch to 5k a few weeks ago as I am getting married next year and want to look...
W5R3
Wow, completed the 20 mins plus extra as I'd paused it accidentally at 13.52 mins!!! So soooo happy...
W5R3 ๐๐ป๐๐ป๐๐ป๐๐ป
OMG Iโm ever though I could do that !!
First 5 mins ...I canโt do this another three times
10...
W5R3
Yes, yes, yes!!! I ****** did it!! ๐ Felt like proper jogger today, even had a nice wave from...