Week five completed - If these 65year old legs can do it so can you! I must admit I was a bit apprehensive beforehand but it turned out to be easier than expected. I listened to music for the first time and found that helped me stop worrying about how long I still had to go. Also encouraged by all the other posts thanks everyone๐
W5R3: Week five completed - If these 65year old... - Couch to 5K
W5R3
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Blue53
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4 Replies
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Well done Blue!! I certainly couldnโt do it without music ๐ต ๐ถ๐๐ป๐๐ปxx
Amazing! good luck with the future weeks.
I did it too! Ran for 20 mins ( well 19 actually cos I had to stop & pick up dog poo) but whoop whoop! ๐ Never thought it would be possible- & my legs are 62
Thank you - I will give that a go. X
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