Cor blimey guvenor that was a tough one on me plates of meat. Think it might be the jet lag off of my international travels to France (it was after all 1hr 40min long). I can't imagine for one minute it could have been the vin rouge or pain au raisin that contributed to my pain today π₯π₯π·π·?
First half not too bad thinking about work later on and my new job interview next week (eek). Second half mainly concentrating on staying upright and putting one foot in front of the other.
Very happy when Sarah said 5mins to go so head down and pushed on. Even managed to up the speed for last 30secs then went back to look for my lungs who had jetisoned at start of said dash lol.
Still very happy to have done it and as I say after every run
If I can do it anyone can
Good luck with all your runs this week πββοΈπββοΈ
You got thisπ
Now how do i get these lungs back in?