Somehow missed the rain ☔

[Katnap]

But it was still cooling to run in.

W6R1 ✔

Eldest kitten chose to speed up for the last 2 minutes I let him go (honest guv!) and carried on chatting to the group run leader.

Errrrrr... not much to say about this one excepting that I'd heard some people were caught out by this run after W5R3 so stayed slow and steady.

Easy peasy 😸👟👟👟👟👟👟😸

Happy running everyone!

[AlMorr Ambassador Graduate]

Nice to know that you found run 1 of week 6 'easy peasy' the reason for that was because you took everyone's advise and ran slow and steady, good luck for run 2 and 3 of week 6.

[Katnap Graduate in reply to AlMorr]

Thanks AlMorr. Spot on! Why risk finishing the programme by going too quick now?

Happy running 🏃 😸

[Jogunlikely Graduate]

Go Katnap! And kitten 😊

I think forwarned is forarmed. I was expecting it to be more problematic too. Happy days, we did it 💪💪💪Roll on Wednesday 😁

[Katnap Graduate in reply to Jogunlikely]

Just 2 more runs and we're in the final third 😸👟👟👟👟👟👟😸

[steviej99 Graduate]

Ah Katnap you're sailing through this, great job

[Katnap Graduate in reply to steviej99]

Just following the advice of those who have gone before us! 😸

[telford_mike Graduate]

Slow and steady will get you through this programme. Well done and good luck with the rest of week 6 and week 7.

[Katnap Graduate in reply to telford_mike]

Thanks Mike! Nearly on the last lap now😸

[Beanjo Graduate]

Well done Katnap and kitten 👍. That’s the good thing about this forum- a bit of advice and you’re better prepared.

Slow and steady wins out every time- but a snail 🐌 would always say that of course 😊

Good luck with the rest of the week 🏃‍♂️🏃‍♂️🏃‍♂️

[Katnap Graduate in reply to Beanjo]

Ta! 😸👟👟👟👟👟👟😸

[Dexy5 Graduate]

Another week started. Well done to you and eldest kitten. It’s great to see the progress of your family running 🦆😺🐈🐈

[Katnap Graduate in reply to Dexy5]

Younger kitten has recurring plantar fasciitis (or however you spell it). But he can cheer us on white volunteering at parkrun 😸

[Dexy5 Graduate in reply to Katnap]

Oh poor lad, I have a friend with PF. She’s been hobbling around all summer. Good of him to volunteer though.

[jiggles7 Graduate]

Well done Katnap!! Really glad you enjoyed it😀

[Katnap Graduate]

Thank you! 😸