Somehow missed the rain ☔ : But it was still... - Couch to 5K

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Somehow missed the rain ☔

Katnap
KatnapGraduate

But it was still cooling to run in.

W6R1 ✔

Eldest kitten chose to speed up for the last 2 minutes I let him go (honest guv!) and carried on chatting to the group run leader.

Errrrrr... not much to say about this one excepting that I'd heard some people were caught out by this run after W5R3 so stayed slow and steady.

Easy peasy 😸👟👟👟👟👟👟😸

Happy running everyone!

15 Replies
AlMorr
AlMorrGraduate

Nice to know that you found run 1 of week 6 'easy peasy' the reason for that was because you took everyone's advise and ran slow and steady, good luck for run 2 and 3 of week 6.

Katnap
KatnapGraduate in reply to AlMorr

Thanks AlMorr. Spot on! Why risk finishing the programme by going too quick now?

Happy running 🏃 😸

Jogunlikely
JogunlikelyGraduate

Go Katnap! And kitten 😊

I think forwarned is forarmed. I was expecting it to be more problematic too. Happy days, we did it 💪💪💪Roll on Wednesday 😁

Katnap
KatnapGraduate in reply to Jogunlikely

Just 2 more runs and we're in the final third 😸👟👟👟👟👟👟😸

steviej99
steviej99Graduate

Ah Katnap you're sailing through this, great job

Katnap
KatnapGraduate in reply to steviej99

Just following the advice of those who have gone before us! 😸

telford_mike
telford_mikeGraduate

Slow and steady will get you through this programme. Well done and good luck with the rest of week 6 and week 7.

Katnap
KatnapGraduate in reply to telford_mike

Thanks Mike! Nearly on the last lap now😸

Beanjo
BeanjoGraduate

Well done Katnap and kitten 👍. That’s the good thing about this forum- a bit of advice and you’re better prepared.

Slow and steady wins out every time- but a snail 🐌 would always say that of course 😊

Good luck with the rest of the week 🏃‍♂️🏃‍♂️🏃‍♂️

Katnap
KatnapGraduate in reply to Beanjo

Ta! 😸👟👟👟👟👟👟😸

Dexy5
Dexy5Graduate

Another week started. Well done to you and eldest kitten. It’s great to see the progress of your family running 🦆😺🐈🐈

Katnap
KatnapGraduate in reply to Dexy5

Younger kitten has recurring plantar fasciitis (or however you spell it). But he can cheer us on white volunteering at parkrun 😸

Dexy5
Dexy5Graduate in reply to Katnap

Oh poor lad, I have a friend with PF. She’s been hobbling around all summer. Good of him to volunteer though.

jiggles7
jiggles7Graduate

Well done Katnap!! Really glad you enjoyed it😀

Katnap
KatnapGraduate

Thank you! 😸

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