I'll try again...: Morning you lovely people! So... - Couch to 5K

Couch to 5K

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I'll try again...

Ihaterunnin profile image
6 Replies

Morning you lovely people!

So today's the day where I don't complete a run at the first time of asking. Despite jogging really slowly I got to about 10 minutes and that was it.

A number of reasons; tough week at work, bad sleep pattern, not enough time on leg exercises and doing later in the morning and on a Saturday which isn't the norm for me.

So I've written that off, will dust myself down and go again Monday. If that don't work, I'll try again on the Wednesday.

I WILL do this!

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Ihaterunnin profile image
Ihaterunnin
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6 Replies
Tartancat profile image
TartancatGraduate

That's the spirit! We've all had runs like that where it's just not gonna happen.

You'll nail it next time!

IgaT profile image
IgaTGraduate

Perfect state of mind! You were out there running. You ran for 10 minutes and that's a lot! Think of you running for 10 minutes only 5 weeks ago ;)

Be happy of being out there and doing the best you could :) On Monday out will complete it! If not take an extra rest day, search for new music and new route ;) And you will be fine!

Enjoy the rest of your day and good luck on Monday!

IannodaTruffe profile image
IannodaTruffeMentor

You have done the analysis and identified likely causes, so positives have come from the run.

Keep running, keep smiling.

Oldlady57 profile image
Oldlady57

Great attitude lhaterunnin!!! You’ll go far👍🏻

UnfitNoMore profile image
UnfitNoMoreGraduate

Perfect... winners never quit. You identified the issues, so you’re 90% of the way to cracking that run. Enjoy the run.

HappyNoodle profile image
HappyNoodleGraduate

Well done to you for such a positive outlook 😍 keep running 🏃🏻‍♀️

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