Couch to 5K
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Let's try again

Previously it worked. I was supposed to run Sat/Sun, but the monthly issue came in the way (very difficult this month). BUT, I want to run today even though the weather is not nice.

I didn't manage to wake up in the morning, as I just killed my alarm when I heard the rain when I was half asleep. So I set several alarms / reminders for after work. My clothes are nicely set up to change after work straight for them. Additionally, I'm writing here in the forum, as I know how supportive you are and that you will be waiting for my after-run report :)

Today my another attempt to do W6R. The last time (Thursday) I managed to do 5+4+4+5 (instead of 5+8+5). Whatever I will manage to run, I will be the winner if I go oit and run at all ;)

See you on the other side of the run, after my work, so in approx 9 hours. Keep your pom-poms ready ;)

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You have done it before... the treat at the end of the day :) Go for it.. I shall watch for your post!

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Oh, I forgot to figure out my today's treat. Hmm... Fortunately, I have some time to come up with something nice :)

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Just doing that lovely run will be your reward... :) x

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I love your attitude :D Indeed runninbin the rain will be my reward, wierdo :P

Definitely hot shower after will be ;)

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pom poms on standby, it's a bit hot here though so they are drooping a tad. But they will perk up when you kill that run

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Hopefully I'll kill the run, not myself ;)

I'm preping my brain since morning, so hopefully my body will catch up that hope-running bus.

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you'll do it... I know you will, if I can you can

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Looking forward to hearing about your run. PMA all the way

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Has pom-poms ready!

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Guess who is red, and sweaty, and happy :)

I did it! All 5+8+5 min of W6R1 :D So it's time to use those pom-poms!!!

After I finish my stretch, I'll enjoy tomato soup which look quite pale comparin to my face :P but I'm starving so shower must wait. Good that I'm alone at home, so nobody will complain about the smell of accomplishment in the air.

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