I went to France and had 5 lovely runs in the 16 days I was there - early morning is my time, so knowing I would be running the next morning stopped me from eating and drinking too heavily the night before, which has to be a good thing.
I got back yesterday and will go back to work tomorrow so today's the day for Wk 5, Run 3 even though I haven't run since Monday. Out at 7.00am. Used a tried and tested route and I did it!!! YAY!! I ran for 20 minutes!! Can't believe it!!
Lots of lovely PBs on Strava too - can't be bad.
Week 6 here I come!