Completed the couch to 5k and feel fantastic
I have ran 5k in 40 minutes this eveing without stopping! 9 weeks ago i couldnt run for longer than 1 minute!
Thank you couch to 5k!!
Completed the couch to 5k and feel fantastic
I have ran 5k in 40 minutes this eveing without stopping! 9 weeks ago i couldnt run for longer than 1 minute!
Thank you couch to 5k!!
Yahoo! Congratulations and very well done. Enjoy the new you.ππ
Well done π and congratulations. I know exactly what you mean about not being able to run for even a minute π I was the same
Great to hear it. HopeI can say the same in a few days time.
Congratumalations ππ π
Big fat congratulations to you.
You are a π
Congratulations, I'm on week one, it's posts like yours that give me hope.