Graduated !!!

[TeacherWendy]

Just completed my last run. Can’t believe I did it. Been a long haul- started 6 November. A chest infection, snow and ice and all sorts of other obstacles turned my 9 wk program into almost 4 months. But here I am. I’m still not at 5K but I see myself now as having just passed my driving test and now I can improve and get to be more like a real runner! The park run is my first goal and will work up to running for the full 5K eventually. I couldn’t have done it without the lovely Michael Johnson. His encouraging words kept me going. It’s been a great program for me and I’ve recommended it to lots of friends and colleagues. I love this forum. Everyone is so supportive and there’s real camaraderie amongst all us C25Kers. You were all the first to know- now I’m going to text my family and friends and boast of my achievement.

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with run 3 of week 9 🏃 😊 🎉, you have graduated 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Agentmay Graduate]

Whoo hoo, fantastic achievement 🤸‍♀️🏃‍♀️🍾👏

[Expresstrain]

Well done! Just returned from my first run so will try to keep going!!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud and passing your driving test great enjoy the rest of your day 😊😊👏👏👏👏👏

[TeacherWendy Graduate in reply to Buddy34]

Thanks for that. I think U maybe misunderstood what I was saying about driving test. I passed my driving test 30+ years ago! I was likening finishing my C25K to passing a driving test cos I think it’s probably only now that I’ll start to be like a real runner. I should probably have an L plate on my back until I speed up a bit!

[Buddy34 Graduate in reply to TeacherWendy]

😂😂

[BarbieW Graduate]

Many congratulations Wendy.

Happy running!

[TeacherWendy Graduate in reply to BarbieW]

Thanks

[MM1010]

Well done! I just joined this group as I’ve just completed week 6 and finding it very tough! I’m a way off 5k so nice to hear a positive attitude about not reaching 5k by Week 9. Thanks for the inspiration! And good luck getting to 5k!

[TeacherWendy Graduate in reply to MM1010]

Thanks. Keep at it. It works.

[Hayz82 Graduate]

Me too! Yay for us! Well done! ⭐️⭐️⭐️⭐️

[RichardA_NP Graduate]

Super job! Great news...

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.