Scrambled legs WK5 R3: I'm new here and I'm not... - Couch to 5K

Couch to 5K

132,666 members158,714 posts

Scrambled legs WK5 R3

mad-bad-glad profile image
mad-bad-gladGraduate
5 Replies

I'm new here and I'm not sure if I can honestly describe my modest shuffle as a 'jog' but we made it. Fell over face first at the 5 minute mark. Got up, carried on and added a minute on the end to compensate for face first 'rest'.

Looking forward to next week.

Written by
mad-bad-glad profile image
mad-bad-glad
Graduate
To view profiles and participate in discussions please or .
5 Replies
misswobble profile image
misswobbleGraduate

Oh gosh, slips, trips and falls are a bit par for the course but you nailed it💪💪😃

Shuffle is fine. Just go slowly and all will be well 😃

mad-bad-glad profile image
mad-bad-gladGraduate in reply to misswobble

Thank you :-)

blackcatgib profile image
blackcatgibGraduate

Well done you ! That is my next run and I’m scared !!

mad-bad-glad profile image
mad-bad-gladGraduate in reply to blackcatgib

nothing to be scared of. Just run slower if you need to. Good luck!

Ibot profile image
Ibot

Well done. It’s not easy!! Have a treat in celebration 🍾

You may also like...

Wk5 R3 complete BOOM!

Sorry can you tell I'm a little bit pleased. I never thought I'd be able to run 20 minutes without...

Ka-booomm! Wk5 r3 ✅ 🏃🏻‍♀️👊🏼

it. Run for 20mins straight and to think just 5 weeks ago 1 min was a struggle. I had the biggest...

WK5 R3...the scary one

full 20 minutes - even did a couple over because Laura wasn't there with the stopwatch. I'm totally

Wk5. R3

Omg I can’t believe it I’ve just tortoise jogged for 20 minutes without stopping, I can’t actually...

Wow!!! I did it!!! Wk5 R3

worried... you got this... my stamina over the weeks has really improved. To be honest... the...