Scrambled legs WK5 R3: I'm new here and I'm not... - Couch to 5K

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Scrambled legs WK5 R3

mad-bad-glad profile image
mad-bad-gladGraduate
5 Replies

I'm new here and I'm not sure if I can honestly describe my modest shuffle as a 'jog' but we made it. Fell over face first at the 5 minute mark. Got up, carried on and added a minute on the end to compensate for face first 'rest'.

Looking forward to next week.

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mad-bad-glad profile image
mad-bad-glad
Graduate
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5 Replies
misswobble profile image
misswobbleGraduate

Oh gosh, slips, trips and falls are a bit par for the course but you nailed it💪💪😃

Shuffle is fine. Just go slowly and all will be well 😃

mad-bad-glad profile image
mad-bad-gladGraduate in reply tomisswobble

Thank you :-)

blackcatgib profile image
blackcatgibGraduate

Well done you ! That is my next run and I’m scared !!

mad-bad-glad profile image
mad-bad-gladGraduate in reply toblackcatgib

nothing to be scared of. Just run slower if you need to. Good luck!

Ibot profile image
Ibot

Well done. It’s not easy!! Have a treat in celebration 🍾

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