Got up and out and did my warm up walk with a nightly pain in my left ankle but then when I started to run it was too painful to carry on. It’s been a bit sore since I walked thirteen or so miles on Wednesday with my daughter in her pushchair.
Looks like a few days rest for me, which actually probably means a few weeks rest now as I’m going for gallbladder removal surgery on Monday.
Hope I can pick up where I left off once I’ve recovered. See you on the other side!
Written by
musicalpolarbear
Graduate
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If you end up having to go back a week or two don’t worry. Most of it is about belief that you can do when you come back just make sure you do a run that you believe you will be able to finish and build up from there. Good luck!
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