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Couch to 5K
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W7r2

W7r2

Just off to to do this - it might just be a late afternoon stroll by the river in the heat but I am going out whatever. Asked my husband if he wanted to join me. He said I was insane and disappeared into his garage. Nice bit of moral support there then! Ha ha

Bet my face will be pinker than my top.....

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oldestnewest

Go for it! ;)

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It's taken 3 years for me to get my hubster to run so don't give up 🤣

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I have just done that run and finished with a purple face. Far too warm but hey ho. It's done now. Good luck to you 🌞

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I'm leaving for W8R2 in about half an hour, I was hoping the heat would subside a little but no such luck, so I shall be taking water with me today and probably come home looking like a beetroot.

Good luck, keep cool and smash it!

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Done! Yes! And face v pink

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Well done. Not insane but committed (geddit)

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Was that picture taken today? If so am very jealous as it's been nothing but rain and clouds for the past 2 weeks in this corner of Scotland!

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Been glrious here in the Staffordshire Moorlands:)

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Yes this afternoon been glorious all day! Sorry! 😐

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Pink is one of the in shades.. well done on doing your run... :) x

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I'm glad it was sunny for you all and keeping my fingers crossed some sun gets up north! :-) well done on the run

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