W9R1 - struggle in the heat: Ok, so where has... - Couch to 5K

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W9R1 - struggle in the heat

LapoftheGods profile image
LapoftheGodsGraduate
7 Replies

Ok, so where has this sudden blast of warmer weather come from? Didn’t really enjoy tonight’s run, felt clammy and warm. But I did it 🙌

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LapoftheGods profile image
LapoftheGods
Graduate
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7 Replies
emily-m profile image
emily-mGraduate

Well done! Doing it's what counts. I also did my W9R1 this morning and didn't enjoy it so much either. But never mind, we're getting there! 😊

Nerdio profile image
NerdioGraduate

Just a suggestion, but if you can run first thing in the morning it is a lot cooler. Good to feel smug all day having done your run already as well 😄

LapoftheGods profile image
LapoftheGodsGraduate in reply toNerdio

I always love the idea of running first thing, but never feel I have enough time. I’m not really a ‘get-up-and-go’ type. I’m more ‘just 5 more minutes and another coffee’ type. 🤣

in reply toNerdio

I did that this morning and it was lovely seeing the rising dew on the grass 🙂

Nerdio profile image
NerdioGraduate in reply to

Best time of the day

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... completed and ticked off... 2 to go.

I’m missing the traditional wet cool summers and freezing autumns too.

SnailRunner71 profile image
SnailRunner71Graduate

I really wilt in mild weather. Zaps my energy

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