Well run 2 on week 3 completed one more run then it’s week 4 😳 run was a good one today I just need to sort my breathing out I just Carnt get it right and end up out of breath any ideas 💡 are welcome x happy running everyone x
Morning week 3 run 2 : Well run 2 on week... - Couch to 5K
Morning week 3 run 2
Written by
Mandapanda1970
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Technically I’m yet to get my breathing right, I just don’t think about it. I switched from music to spoken word to give myself something else to concentrate on and stopped panicking... now I sometimes run to music again and just let my breathing happen.
I am planning on trying the 4 in 4 out again today, but if it’s not working I’ll just go back to not caring!
Good run today.
Not what you're looking for?
You may also like...
Week 2 run 3 completed, but...
I only just got through to the end of the sixth and final run. I also found that I'm getting dizzy...
week 2 run 2 with week 3 looming!!
so much more doable than minutes, i hope i can give it a good attempt, but it seems a bit out of my...
Week 3 Run 2 (revisited) 😊👍
After many requests (well, all right - 2 !) I decided to post my humble runs after all. Maybe it...
Week 7 Run 2 - Early morning run !
Morning all,
Out very early but this is why I love the mornings ! Was quite a hard run today and...
Stuck on week 2 run 3
Hi everyone,
I’m stuck at the moment and need some advice. After I get halfway through my run, it...
run 3 week 9 this morning, I did it !!
A Subzero Run - Week 3 Run 2
Week 9 run 3 completed this morning!!!
Week 5 Run 2 completed this morning
Week 3, Run 2 - still hard
