having struggled last week today went surprisingly well. The new shoes are definitely making a difference...gait analysis is so worth it 😎
W8R1 in the bag...: having struggled last week... - Couch to 5K
W8R1 in the bag...
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GlassA
Graduate
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UnfitNoMoreGraduate
Great job... can’t beat a smooth run in the right shoes... couple more like that and the final step up of the programme.
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