In the bag! : Week 4 R1 done and dusted! Getting... - Couch to 5K

Couch to 5K

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In the bag!

rosemel64 profile image
rosemel64
β€’12 Replies

Week 4 R1 done and dusted! Getting there πŸ˜€. πŸƒβ€β™€οΈ

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rosemel64 profile image
rosemel64
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12 Replies
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Grannyhugs profile image
GrannyhugsGraduate

Brilliant effort well done.πŸ‘πŸƒβ€β™€οΈ

RunningMigster profile image
RunningMigsterGraduate

Brilliant. Good work! πŸƒβ€β™€οΈ

Candy46 profile image
Candy46

Fab. Well done. Cx

Orangutan99 profile image
Orangutan99

I’ll be starting week 4 on Friday. Finding it tough. But keeping going. Well done πŸ‘

Wenderwoo profile image
WenderwooGraduate

Great, well done!

Annieapple profile image
AnnieappleAdministratorGraduate

πŸ‘πŸ‘πŸŽΆWell done!! Look at you skipping through this & enjoying it too🎈

Alast profile image
Alast

Well done you (says the man who turned W4 R1 into a practice one yesterday!) Keep it up, it looks like you are flying!

2flatfeet profile image
2flatfeetGraduate

Brilliant! Well done you! πŸ‘πŸ‘ŸπŸ‘Ÿ

Meedeb profile image
MeedebGraduate

Well done - happy running :-)

rosemel64 profile image
rosemel64β€’ in reply toMeedeb

Thanks. I’m really enjoying it it’s this time for now πŸ˜‚

Enxo profile image
EnxoGraduate

Well done ! 4.1 tomorrow so fingers crossed!

rosemel64 profile image
rosemel64

Thank you all for the encouragement and belief... running tonight w4r1

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