Well, just finished W4R1, thought it would be harder than it was, though by the second 5 minute run, my legs and left hip were aching but pushed through and felt great on the cool down walk
The runs do definitely become easier on R2/3 so looking forward to Thursday, good luck everyone
Richard
Written by
rpmspeed74
Graduate
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W4R1 I did it! 
W2R1 - mantra got me through
W4R1 smashed it!
Got through THE barrier today.
W4R1
