Well a day later than planned but up bright and early, scared at thought of running 5 mins but I was not going to give up - annoyingly the podcast kept stalling at start, again not going to give up I kept th brisk walk till it started - and am proud of myself as I did it! Slightly flagged at end of second 5 but done it! Can't believe I've run total of 16 minutes this morning - thanks to everyone on here for helping me to believe in myself ! 😀 Off for a well needed shower !
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