Just finished week 4 and feel great the runs this week were fairly good and I had little trouble so must be getting better.
Looking forward to week 5 and those 5 minute runs.
Week 4: Just finished week 4 and feel great the... - Couch to 5K
Week 4
Written by
Selki
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5 Replies
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OldflossAdministratorGraduate
Well done you.. slow and steady as you move forward
UnfitNoMoreGraduate
Great job... keep going just like that
I'm a week behind you😳
Just completed week 5 Run 2 I felt better today doing the two 8 minute runs than I did doing the 3 x 5 minute runs the other day. Not looking forward to the 20 min run on Saturday though
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Week 4 complete :) 
Week 4 done :) 
Week 4 complete 
Finished week 4!!
