First C25K Run

[Goofygirl]

Hi everyone - it's my first time on here and today I completed by first C25K run. I found it challenging (as I'm a total beginner), but really motivated and pleased with myself for making a start. x

[slowsue]

Well done and keep going 😃

[Goofygirl in reply to slowsue]

Thank you, I will. x

[Hidden]

Hi and welcome , well done on completing your 1st run , it is often the hardest part by getting out the door for the 1st time. You should be proud 😊

Good luck with the rest of your journey keep posting with your progress etc, everyone here is right with you 😊

[Goofygirl in reply to Hidden]

Thank you Rob, I really appreciate the support. x

[Hidden]

Well done, I've just done W1R2...was much better

[Goofygirl in reply to Hidden]

That's encouraging, thank you. x

[UnfitNoMore Graduate]

Welcome... great job, it’s a tough run to complete.

[Goofygirl in reply to UnfitNoMore]

Thank you! x

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Goofygirl in reply to IannodaTruffe]

Brilliant, thank you!

[Liz5K Graduate]

Well done. I’m all set to do W1R3 tomorrow 🤞

[Goofygirl in reply to Liz5K]

Thank you, I hope it goes really well 😊🏃🏽‍♀️