Hi everyone - it's my first time on here and today I completed by first C25K run. I found it challenging (as I'm a total beginner), but really motivated and pleased with myself for making a start. x
First C25K Run: Hi everyone - it's my first time... - Couch to 5K
First C25K Run
Written by
Goofygirl
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12 Replies
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Hi and welcome , well done on completing your 1st run , it is often the hardest part by getting out the door for the 1st time. You should be proud 😊
Good luck with the rest of your journey keep posting with your progress etc, everyone here is right with you 😊
Goofygirl in reply to
Thank you Rob, I really appreciate the support. x
Well done, I've just done W1R2...was much better
Goofygirl in reply to
That's encouraging, thank you. x
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Liz5KGraduate
Well done. I’m all set to do W1R3 tomorrow 🤞
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