First post C25K run: I went for my first run... - Couch to 5K

Couch to 5K

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First post C25K run

bcerinpjs profile image
bcerinpjsGraduate
7 Replies

I went for my first run after finishing C25K today. I wasn't expecting much, I haven't been for a run for about *cough* 2 weeks *cough* for reasons. It went better than I was expecting! I felt like I was running faster, and I definitely managed to go further this time than last time, so I'm super heartened by that! Hopefully this week will be less busy (at this point it's looking remarkably unbusy) so I can keep on going! I also came up with the genius plan to take my phone out of my pocket for a couple of minutes either side of the half way point (where I turn around and start heading back towards home) and I think that helped the GPS function on RunKeeper to accurately track my run. It said that I did 4.7km (which included my 5 minute warm up/warm down walk) in about 40 minutes. Super stoked about that!

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bcerinpjs profile image
bcerinpjs
Graduate
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7 Replies
Curlygurly2 profile image
Curlygurly2Graduate

Well done! Sometimes a little break can mean you come back stronger.

bcerinpjs profile image
bcerinpjsGraduate in reply toCurlygurly2

Thanks! I'm tempted to go for another lighter jog tomorrow just to see how I go. It depends on what the weather is doing though ;)

nhs2015 profile image
nhs2015Graduate

Magic

bcerinpjs profile image
bcerinpjsGraduate in reply tonhs2015

Thanks!

Irishprincess profile image
IrishprincessGraduate

Nice one! Where's your badge?

bcerinpjs profile image
bcerinpjsGraduate in reply toIrishprincess

Thanks! Not sure where my badge is, I requested it last week but it hasn't magically appeared yet.

bcerinpjs profile image
bcerinpjsGraduate in reply toIrishprincess

Oh, I just went to see if I could find my post and it's not there! I guess I must have forgotten to hit post!

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