Today, I was running alone, as my dog had a previous walk with my partner and she wasn't particularly eager to go out. After all, we all have more energetic and more calm days. Thus, I head out alone. Felt a little bit lonely.
Beginning of my run wasn't very optimistic, as I had technical issues - my mobile decided to go on strike O_O I was doing my warm up walk and was sorting the bloody thing out. I think my 5 min walk transformed to at least 10 min walk. The first 2 minutes were rather hard, as I felt really stiff and lazy. After that initial hard time, the rest was very enjoyable. If it was new route that I tried out, or maybe nice sunny weather with some breeze, or multitude of autumn colours, or whatever the reason. I felt light, free, and I was really enjoying myself.
Enjoy your next run and / or your rest day! Be kind to yourself! Look around and be grateful for beauty of nature.