4 runs to go.: Just completed week 8 run 2. Nice... - Couch to 5K

Couch to 5K

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4 runs to go.

Jules121 profile image
Jules121Graduate

Just completed week 8 run 2. Nice and steady on the treadmill again. Not breathless at all and feeling good. It's so weird that 8 weeks ago I was like a puffing train struggling with 1 min runs. Now 28 mins non stop. Life has been hectic for a while but I've stuck at this programme like chewing gum in hair. Going to finish my runs on the treadmill then start doing the local park run course building the distance up whilst reducing the time.

6 Replies
Craftysue66 profile image
Craftysue66Graduate

I know what you mean. I moved t the treadmill after the first couple of weeks to develop a good pace and intend to do some runs outdoor on graduation. My last run tomorrow and I'm soooo excited

Jules121 profile image
Jules121Graduate in reply to Craftysue66

Fab. Well done to u in advance of tomorrow.

UnfitNoMore profile image
UnfitNoMoreGraduate

Go Jules! Super fitness now! Look at you go. Close this out and enjoy that park!

Jules121 profile image
Jules121Graduate in reply to UnfitNoMore

Thanks Unfitnomore.

Shakywakey profile image
ShakywakeyGraduate

You are nearly there and doing great. Not long until graduation 👏👏

Jules121 profile image
Jules121Graduate in reply to Shakywakey

Thank u.

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