Congratulations to all who have graduated!! Job well done 🖒
As the heading states 2 more runs to go and im getting excited! Although im working in mph and on the treadmill. I know I can feel a lot of you guys and gals cringing at me.
I've been a bit shy of "running" outside. But as said before need to get myself out there. Infact I can feel the urge coming on and trying to plan a route 😊
I know im going to be a fair bit slower when I move outside but il just have to deal with it.
Also my last run (if I may call it running) was ok but dissapointed with myself. Although im putting a lot of effort in im still not very fast.
I know you say speed is not the thing and it will come. But I just wish I could make the 5k in 30 mins. Im managing 2.9 mile in the 30 minutes 😔 at that im sweating and could only utter a few words. Ive still got about 10 pounds to loose and im 56.
Should I try and push a bit harder?