Wasn't sure how I would cope with this week but have completed the first run feeling less exhausted than I thought I would! Did suffer with a couple stitches but was determined to keep going. The penultimate run is always the hardest I find, and was glad to get to 90 seconds, but looking forward to the next run and very much enjoying being active early in the mornings.
W2R1 done! : Wasn't sure how I would cope with... - Couch to 5K
W2R1 done!
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letsgo32
Graduate
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UnfitNoMoreGraduate
Very well done on that first step up... hopefully that’ll grow your confidence. Enjoy that next one.
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ButtercupKidGraduate
Well done you ! ⭐️⭐️⭐️ Stretches are good for reducing stitches.
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