Well I just about managed week 5 run 1 after a week and a bit holiday and too much eating and drinking. Had to walk last 2 minutes of 5 minute run before completing after 2 minutes walking.
Week 5 run 1: Well I just about managed week... - Couch to 5K
Week 5 run 1
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canaryrunner63
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UnfitNoMoreGraduate
Welcome back... glad you had an enjoyable and relaxing holiday. You’ve blown the cobwebs off now... well done.
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