Week 5, Run 1 = Bosh! :): So, Run 1 of Week... - Couch to 5K

Couch to 5K

111,560 members144,276 posts

Week 5, Run 1 = Bosh! :)

SuperMouse
SuperMouseGraduate

So, Run 1 of Week 5 done.

I had to laugh when Laura said 'slow down if you think you're going too fast' She clearly hasn't seen me jog :O I can actually power walk faster than I can jog! lol

11 Replies
oldestnewest

Well done SuperMouse , you’re almost half way through the programme now and doing well. And sounds like you’re being sensible with your pace too.

Enjoy your rest day tomorrow. 🤓

SuperMouse
SuperMouseGraduate in reply to Razouski

Thank you!

slowlee does it every time. I admit using Laura on the interval podcast - her version of slow and mine are somewhat different!

Elfe5
Elfe5Graduate

Ha! Yes! I often thought that- snail gambolling is good for us and so much faster than being on the couch ! 😀

Claireesmith
ClaireesmithGraduate

I love the one that says after 20 minutes plus, "you have 60 seconds left, you might want to pick up the pace for this last bit"!!! Noooo! I'm just counting the seconds!

SuperMouse
SuperMouseGraduate in reply to Claireesmith

Ha stop you are giving me nightmares! lol :O

seaspaniel
seaspanielGraduate

The positive is that on your non running days you can power walk.

SuperMouse
SuperMouseGraduate in reply to seaspaniel

Ha yes because my dog makes me! lol :O

TailChaser
TailChaserGraduate

Well done SuperMouse! We’re at similar stages. Are you finding your pace starting to even out? I find I can concentrate more on that now I’m not so bothered by the breathing.

All the best for Run 2 & beyond!

I'm just pleased Laura can't hear what I'm muttering under my breath when she says slow down lol

SuperMouse
SuperMouseGraduate in reply to Heartlesstroll

Ha yes me too I have to admit I have shouted something unkind to Laura on occasion! ('Sorry Laura')! :P

You may also like...