Week 1 run 2

[Chris9R]

Well I went for run 2 this morning and although rather stiff and sore it went very well. I remember this run from last year and it didn’t go so well and hurt like hell

Here’s hoping that this time round things will be much better

Have a great day everyone👍🏻

[Hidden]

Hi Chris9R , make sure you take as many rest days as you need, stretch after each run hopefully as you progress the aches and pains will ease 😊

[UnfitNoMore Graduate]

Good job Chris... you know you got this again. Enjoy closing out week 1

[linda9389 Graduate]

Great (re-)start

[Chris9R Graduate]

Thanks all. I’m doing all the good stuff so fingers crossed it’ll all get easier in a few weeks