W8r1😊: Feeling brilliant!! Ran for 28mins along... - Couch to 5K

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W8r1😊

Jeaniedeans profile image
JeaniedeansGraduate
β€’8 Replies

Feeling brilliant!! Ran for 28mins along the seafront at Hunstanton. On my last run last week I was convinced I wouldn't do it as I felt as though there was nothing left. But managed to start slower and keep up a consistent pace throughout. That graduation run is within touching distance nowπŸƒ

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Jeaniedeans profile image
Jeaniedeans
Graduate
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8 Replies
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misswobble profile image
misswobbleGraduate

Yeah go steady. No rush at all. Rushing is bad!

Sounds lovely! Running on the seafront πŸ˜ƒπŸ‘πŸƒβ€β™€οΈ

Jeaniedeans profile image
JeaniedeansGraduateβ€’ in reply tomisswobble

It Is! I usually run canal towpath which is also nice. Not as good as the sea though😎

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... only one tiny step now... you got this.

Jeaniedeans profile image
JeaniedeansGraduateβ€’ in reply toUnfitNoMore

It feels goodπŸ˜†

BathOnion profile image
BathOnion

Very well done Jeaniedeans, you have given me some hope that even the smallest run is achievable.

Jeaniedeans profile image
JeaniedeansGraduateβ€’ in reply toBathOnion

It's all achievable just have to remember to go slow and keep going xx

misswobble profile image
misswobbleGraduate

It sure is. It’s mostly walking with a few quicker spurts thrown in. Slowness unlocks the whole thing

Klangmeister profile image
KlangmeisterGraduate

Bravo! And lovely to be reminded of Hunstanton which was a holiday destination when I was a boy! X

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