What a completely different scenario this morning. Yesterday I gave myself a stern talking too and pulled myself together and got my head in the right place for today's run.
I loved this run! I knew I could do it before I started this morning because my mental attitude was right.
I saved half a curly wurly treat from last night and had this 45 mins before my run this morning....wouldn't normally advocate this and won't be happening again, but it is my birthday.
Feeling amazing and back to normal...managed 4.6k in 28 mins, so may be a whisper shy of 5 k with extra 2 mins next week...but not overly bothered about that as it will come. Just happy to feel back to me.x
Written by
Franglaise
Graduate
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Thank you....Life in the fast land here. It was extra Special as they are like rocking-horse Poo to find here in France. It has been hidden for weeks. They are also only 6 syns on slimming World. My husband couldnt get over how disciplined I was only eating half....he stuffed his in one go and had his eye on mine! Yes, probably came across as a bit of à sad post...glad it made you chuckle.
Thank you so much...and for your words Monday...the support and votes of confidence help enormously...feel like Im back now and want my shiny badge soon.
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Week 5 Run 3 - nailed it!
Night time meanderings: W8r1 
W8R1 - So near and yet......
W8R1 Blues 
Only gone and nailed it 🎉🎉🎉🎉
