What a run... was very warm and felt it very early in my run, my right thigh and ankle were niggling since Saturday night and didn't know if I would manage this run or not. Did plenty stretching and just thought will do what I can do but I completed the whole run.
Flies were out in force and for a mouth breather it's not a good thing ๐๐
I still can't believe how far I have come and am loving it ๐