So pleased I can definitely run for 30 minutes. And I am running 5k once a week (takes a bit longer). SO happy! Thank you
I have graduated!!: So pleased I can definitely... - Couch to 5K
I have graduated!!
![Anna1000 profile image](https://images.hu-production.be/avatars/2160ff9d128649c8977841cf4c7192e0_small@2x_100x100.jpg)
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Anna1000
Graduate
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![Summersprint profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
SummersprintGraduate
Well done. All your hard work has paid off.
Whoop, whoop congratulations on a fantastic achievement 🥇🎓👏👏👏🎉🎉
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Congratulations GRADUATE!!!! Huge well done to you! Time to celebrate
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Congratulations on graduation and also the 5k runs... celebrate it well and keep on running.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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