So pleased I can definitely run for 30 minutes. And I am running 5k once a week (takes a bit longer). SO happy! Thank you
I have graduated!!: So pleased I can definitely... - Couch to 5K
I have graduated!!

Written by

Anna1000
Graduate
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5 Replies
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SummersprintGraduate
Well done. All your hard work has paid off.
Whoop, whoop congratulations on a fantastic achievement 🥇🎓👏👏👏🎉🎉

OldflossAdministratorGraduate
Congratulations GRADUATE!!!! Huge well done to you! Time to celebrate

UnfitNoMoreGraduate
Congratulations on graduation and also the 5k runs... celebrate it well and keep on running.

IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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