W5R3 - Smashed it!: I completely forgot to write... - Couch to 5K

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W5R3 - Smashed it!

Zee221b profile image
Zee221bGraduate
5 Replies

I completely forgot to write about my run! I did it on Friday night and it was funny because I got a stitch before I had even started running - I had been thinking about this run all day! It went really well, the run was consistent and surprisingly freeing. I didn't have to worry about time and just enjoyed it for what it was. I must have looked really hot and sweaty but my legs felt strong. When it reached 10 minutes it was reassuring when Sarah talked about overcoming the mental stigma - it really made all of the difference. I went faster in the last 5 minutes too! :D So happy and excited for week 6!

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Zee221b profile image
Zee221b
Graduate
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Wełl done in completing that milestone run 3 of week 5, onwards to week 6 but be careful about run 1.

Zee221b profile image
Zee221bGraduate in reply to AlMorr

Run 1 doesn't look terrible - why do you say that?

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... a landmark run ticked off. Have fun in week 6

SOULY47 profile image
SOULY47Graduate

Well done. I wondered if you'd been out and to do it.

Jogunlikely profile image
JogunlikelyGraduate

Awesome job! Well done you 👏👏👏

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