I completely forgot to write about my run! I did it on Friday night and it was funny because I got a stitch before I had even started running - I had been thinking about this run all day! It went really well, the run was consistent and surprisingly freeing. I didn't have to worry about time and just enjoyed it for what it was. I must have looked really hot and sweaty but my legs felt strong. When it reached 10 minutes it was reassuring when Sarah talked about overcoming the mental stigma - it really made all of the difference. I went faster in the last 5 minutes too! So happy and excited for week 6!
W5R3 - Smashed it!: I completely forgot to write... - Couch to 5K
W5R3 - Smashed it!
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Zee221b
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Wełl done in completing that milestone run 3 of week 5, onwards to week 6 but be careful about run 1.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job... a landmark run ticked off. Have fun in week 6
![SOULY47 profile image](https://images.hu-production.be/avatars/9e7ed986d959bbf9813664da46166af4_small@2x_100x100.jpg)
SOULY47Graduate
Well done. I wondered if you'd been out and to do it.
![Jogunlikely profile image](https://images.hu-production.be/avatars/a26a57467d99f2ecb4a8e5a539309810_small@2x_100x100.jpg)
JogunlikelyGraduate
Awesome job! Well done you 👏👏👏
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