I completely forgot to write about my run! I did it on Friday night and it was funny because I got a stitch before I had even started running - I had been thinking about this run all day! It went really well, the run was consistent and surprisingly freeing. I didn't have to worry about time and just enjoyed it for what it was. I must have looked really hot and sweaty but my legs felt strong. When it reached 10 minutes it was reassuring when Sarah talked about overcoming the mental stigma - it really made all of the difference. I went faster in the last 5 minutes too! So happy and excited for week 6!
W5R3 - Smashed it!: I completely forgot to write... - Couch to 5K
W5R3 - Smashed it!
Written by
Zee221b
Graduate
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5 Replies
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AlMorrAmbassadorGraduate
Wełl done in completing that milestone run 3 of week 5, onwards to week 6 but be careful about run 1.
UnfitNoMoreGraduate
Great job... a landmark run ticked off. Have fun in week 6
SOULY47Graduate
Well done. I wondered if you'd been out and to do it.
JogunlikelyGraduate
Awesome job! Well done you 👏👏👏
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