I've only gone and blinkin' done it! Oh yes, that 20-minute non-stop run is in the bag! Let me re-read that aloud to myself: that 20-minute non-stop run is in the bag ...
It wasn't fast (who cares? Not me!) and it wasn't pretty (again - who cares?) but it was 20 minutes non-stop!
Nothing can stop me now - bring on that 22 December Park Run Christmas graduation!
