Wow...28 minutes..: My husband and I started... - Couch to 5K

Couch to 5K

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Wow...28 minutes..

wanabefitter profile image
β€’8 Replies

My husband and I started this programme on the 4th of August, we were out of puff many times throughout those 1st runs. We kept going and with every step up we wondered..can we do It? Well we could and we did. If we can do it ... you can too! Stay on track and keep going. We have yet to complete the course.. but I am now confident (can't believe I'm saying that😊) that we can and will. Thank you couch to 5k and Laura 😁 xx

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wanabefitter profile image
wanabefitter
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8 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job you guys... you got this with ease now... and you may need a new name πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

wanabefitter profile image
wanabefitterβ€’ in reply toUnfitNoMore

Lol..unfitnomore#2 πŸ˜‚πŸ˜‚

UnfitNoMore profile image
UnfitNoMoreGraduateβ€’ in reply towanabefitter

I dunno about that πŸ˜‚

Oldfloss profile image
OldflossAdministratorGraduate

This programme works.. taken steadily, it is so structured, that you will succeed.

Each run makes you stronger and each week follows the previous one...

Well done both!

wanabefitter profile image
wanabefitterβ€’ in reply toOldfloss

Thank you..I have been reading tips and positive thoughts on this site throughout.. but not had the courage to comment before now πŸ˜‚

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply towanabefitter

We're really friendly...and your posts will really help others too..stay around please πŸ˜‰

Triolette profile image
TrioletteGraduate

Well done!

wanabefitter profile image
wanabefitterβ€’ in reply toTriolette

Thank you 😁😁 feeling positive and fitter! πŸ˜‰

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