Wow: Week 7r3 achieved this morning. I can’t... - Couch to 5K

Couch to 5K

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Wow

Icrtoo profile image
8 Replies

Week 7r3 achieved this morning. I can’t believe it is possible. It is amazing what you can do with help and encouragement. I even had a bit of fizz left for a little spurt at the end. Keep going everyone we are all winning.

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Icrtoo profile image
Icrtoo
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8 Replies
Dralimc profile image
DralimcGraduate

You take prosecco on your run? So that’s what I’m doing wrong....🍾

Icrtoo profile image
Icrtoo in reply toDralimc

I wish lol 😂

Dralimc profile image
DralimcGraduate in reply toIcrtoo

Maybe after! 🏃🏻‍♀️🍸

Icrtoo profile image
Icrtoo in reply toDralimc

👍

Flaraflarkin profile image
FlaraflarkinGraduate in reply toDralimc

🤣

Flaraflarkin profile image
FlaraflarkinGraduate

Well done Icrtoo !! You're doing great! 👊

Caroleiw profile image
Caroleiw

Well done you. It's like a miracle every run day when I'm up and out at 6.30am and feel so positive when I finish the run. I also find a bit of fizz left at the end and push hard for the last minute. I guess that fizz will be needed for the extra 3 minutes next week. Did week 7 run 2 today and can't wait for friday. Tracking the runs on Strava now and it's encouraging to see the distance and time gradually improve. Yes we are all winners having got of the couch, although I am sat on it now writing this!

Jay66UK profile image
Jay66UKGraduate

Well done!

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