Did not feel like stepping on the treadmill this morning but did just that. After the 1st 8 minutes my shins were aching. 5 minutes later good to go again. Last 60 seconds were tough despite knowing I had achieved todays goal. Next up 20 minutes which still looks like a huge ask. Trust the program.
W5R2: Did not feel like stepping on the... - Couch to 5K
W5R2
Written by
DaveMu
Graduate
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3 Replies
•
UnfitNoMoreGraduate
Trust indeed... and believe in yourself. Look how far you have come in 4 1/2 weeks. Pace yourself and 20 will be no problem. Good job getting it done today
OldflossAdministratorGraduate
Trust in the programme, indeed, and have confidence in yourself.. Take it gently and enjoy!
happymothingGraduate
“Trust the program”. I like that😊
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