Smashed it! Only thing was got a stitch but I finished the run so buzzing at the moment.
I cannot wait until Friday!
Smashed it! Only thing was got a stitch but I finished the run so buzzing at the moment.
I cannot wait until Friday!
YES! You got it. Keep sipping water all day every day and that might sort your stitch issue out... there are other reasons for them, have a search on runners world, they have articles for dealing with them as well as avoiding them.
Great job today... enjoy friday’s run in the knowledge that you can do it!
Fantastic jessm! Well done you!! 👏🏽👏🏽👏🏽❤️