W1 Run 1 retake : Smashed it! Only thing was got... - Couch to 5K

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W1 Run 1 retake

jessm_01 profile image
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Smashed it! Only thing was got a stitch but I finished the run :) so buzzing at the moment.

I cannot wait until Friday!

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jessm_01
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UnfitNoMore profile image
UnfitNoMoreGraduate

YES! You got it. Keep sipping water all day every day and that might sort your stitch issue out... there are other reasons for them, have a search on runners world, they have articles for dealing with them as well as avoiding them.

Great job today... enjoy friday’s run in the knowledge that you can do it!

Fabulous450 profile image
Fabulous450Graduate

Fantastic jessm! Well done you!! 👏🏽👏🏽👏🏽❤️

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