Perhaps not the best idea I've ever had to get out for a run after a 12 hour shift in a factory which was around 35 degrees for most of my shift......but.....I managed the first run. I found it really hard going though. My legs hurt, felt heavy and my running "technique" if I even have one felt a bit off if that makes sense. It didn't feel fluid as it has done before.
Was it probaby the fatigue getting to me, or is it just that this is getting harder now? Planning Run 2 on Saturday!