Morning all. Just come back from week 4, run 1. Wow I ran for 5 whole minutes and didn’t stop! 🙌🏻😊
Good morning run : Morning all. Just come back... - Couch to 5K
Good morning run
Written by
Vix82
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9 Replies
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AlMorrAmbassadorGraduate
I bet you feel great having ran for 5 minutes on week 4 run 1, just keep going and you will be so happy with what you have achieved, onwards to run 2 of week 4.
ButtercupKidGraduate
So proud of you 🏅You keep my own hopes alive x
Well done - doing that run tomorrow, so its nice to hear the positivity!
Vix82 in reply to
Excellent. Good Luck. Keep us updated. 👌🏻
Well done you. How did you find running for 5 mins? I have just started (W1R2) and so am a little bit nervous of the jump from seconds to minutes of running!
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