Good morning run

[Vix82]

Morning all. Just come back from week 4, run 1. Wow I ran for 5 whole minutes and didn’t stop! 🙌🏻😊

[AlMorr Ambassador Graduate]

I bet you feel great having ran for 5 minutes on week 4 run 1, just keep going and you will be so happy with what you have achieved, onwards to run 2 of week 4.

[Vix82 in reply to AlMorr]

Thanks AlMorr. I am quite pleased with myself I’m also glad I ran this morning as it’s been a long day 🤔

[ButtercupKid Graduate]

So proud of you 🏅You keep my own hopes alive x

[Vix82 in reply to ButtercupKid]

Ah thanks. That’s kind of you to say. I hope you have had a good run this week.

[ButtercupKid Graduate in reply to Vix82]

Doing better than last week, so it’s all good 😀

[Hidden]

Well done - doing that run tomorrow, so its nice to hear the positivity!

[Vix82 in reply to Hidden]

Excellent. Good Luck. Keep us updated. 👌🏻

[Zsazsabe]

Well done you. How did you find running for 5 mins? I have just started (W1R2) and so am a little bit nervous of the jump from seconds to minutes of running!

[Vix82 in reply to Zsazsabe]

Hi. It really wasn’t too bad. After I’d done weeks 1,2+3 the extra didn’t seem quite as much. I was like you on week 1. I could barely run 60s. Now running 5 minutes is as tiring as the 60s if that makes sense. Just keep at it. 👌🏻😊