Well I did it. Despite my apprehensive earlier post I flipping well did it! I ran for 8 minutes twice! It was so windy my cap nearly blew off but I kept going, no thanks to Madonna blaring out "time goes by, so slowly" in my ears 😆
Thank you everyone for giving me the boost I needed. W5R2... I'm coming for you!!
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Rooster678
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Ha ha, yep that cap will fly off and you'll spend half the time chasing after it. I put a headband or buff over mine to keep it on when it’s a bit blustery
I got a reflective Karrimor one. it shines brilliantly in the dark
About your musical choices... I've just completed the notorious Week 5, Run 3, with Queen's Greatest Hits 1 playing, in order, so I started at the beginning of the warmup walk with Bohemian Rhapsody. This coincidentally meant that at minute 15 of the 20-minute run, I got "Don't Stop Me Now" which was really motivating! Then "Save Me" at 18.5 minutes (which really made me laugh at the irony!)
I did a couple of earlier runs with the same album on shuffle, and got "We Are The Champions" coming on just as I finished. However, the less said about "Fat Bottomed Girls" the better
Just realised something else - I *must* always complete my runs if I'm going to listen to this album, or I risk "Another One Bites The Dust" coming on at a moment of shameful failure...
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