I'm quite chuffed. I finished w5r2 with breath to spare. My jog was slow but steady, now for r3 on Friday........
W5R2 in the bag: I'm quite chuffed. I finished w... - Couch to 5K
W5R2 in the bag
![scotinexile profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
scotinexileGraduate
Written by
![scotinexile profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
scotinexile
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
![JulieDawnH profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
JulieDawnHGraduate
Well done! Speed doesn't matter... having enough breath to finish is far more important!
![GrannyO profile image](https://images.hu-production.be/avatars/602a88b18d5aff54d630019c5b18d580_small@2x_100x100.jpg)
GrannyOGraduate
Good luck! Slow and steady will see you through so you'll feel you can keep going at the end of Friday's run. And you'll be over the moon with your achievements 😁
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Slow is perfect.. enjoy the runs.. You will be just fine... you are ready for the next run
![sjs1969 profile image](https://images.hu-production.be/avatars/d5db987f215dca7c1504309154735954_small@2x_100x100.jpg)
sjs1969Graduate
Great work once again! Just remember how positive you feel now, should you need to dig deep on R3. Isn't it fab that the breathing gets sorted in a few weeks? 😊
Nicely done
Not what you're looking for?
You may also like...
W5R2 in the bag - secret is new shoes!
way I absolutely smashed it and even did a sprint finish at the end for 20 secs
So happy and proud...
W5r2 🐌 carries the 🐳 !!!
pleased with myself. Can’t quite believe I did make it so god help me on Friday. !!
If only I...
W5R2 done! Another miracle!
Managed the 8 minute runs of W5R2!
Never thought possible. But here I am!
Looking forward to W5R3
W5R2 Tears and Tantrums
the advice i have been given i decided to repeat w5r2 as i felt it would be cheating if i did not...
W5R2 - what's the point?
covered 5k in 24:08 according to my app.
So I came to W5R2 last night which is 2x 8 mins with a...