Week 7 run 1
Some may remember me coming here panicking a few weeks ago about running for 10 mins ! When I was struggling to do even 5 !!
Well I did week 7 run 1 today. A full 25 minutes and even speeded up for the last 5.
I can’t believe I have got this far! I honestly thought I was different and it wouldn’t work for me as I just wasn’t built to run. But it’s working and I am loving it!
Thanks everyone for the continued support. It’s been a massive help
Very well done Pete, I've just finished W8 and no bother at all, 2 months ago I struggled to run for a minute and now I've already run 5k and looking forward to my 3 X 30 minute runs next week.
This programme is fab. X
Well done Pete, keep going as you will still be amazed at your progress, you have done really well.
Wow can't believe I made it to week 7. My first run tonight as an official 'runner' and I feared the
Pleased to report that I managed Week 7, Run 1. 
Was starting to question what on earth I was...
Up in lovely sunny Elgin, I combined week 7 with a Parkrun. Got a little (...) carried away with the
little! Cant brush this as a bad run, just got through week 6 - unsightly runs. This will be my...
today. I won't be able to run further on every run but considering how today's run started out......
Great job... struggling through 5 seems a long time ago and I’m a run behind you. You’re born to run, and you’re doing it! Only a couple of tiny steps now... enjoy closing this out.