Still on the IC but......

[Oldlady57]

Went for a walk to Moel Famau. Just over 6 miles completed pain free!!! Come Monday I'm coming for ya W5. It's been a long two weeks imposed rest!!

[cheekychipmunks Graduate]

Oh wow, what an amazing view - and those wonderful clouds! How lovely you were able to walk, and feel ready to get back running next week! Bet you can’t wait! 👏👍🏃‍♀️

Have a lovely weekend! 😀

[Oldlady57 in reply to cheekychipmunks]

Thanks cheeky, picture taken 1/3 of the way up, you can see Snowdon in the background (honest). Have a fab weekend. I’m off to picnic in the Park prom, fingers crossed it doesn’t rain lol

[UnfitNoMore Graduate]

That’s a fair way to walk! Here’s hoping you’re pain free over the weekend.

[Oldlady57 in reply to UnfitNoMore]

Thanks UnfitNoMore. Did the walk yesterday & no ill effects today. Hopefully Monday will be the same 👍🏻

[RevRunner Graduate]

Well done - lovely place to walk too. Hope week 5 goes well. I’m only just beginning to look towards Week 4 now but feeling very pleased to be getting this going at 65!

[Oldlady57 in reply to RevRunner]

Good on ya!! Been itching to run but listened to a more informed person, most unlike me lol Enjoy week 4 👍🏻