So I officially graduated today, although I’ve been running 5k for the last week or so (got carried away on W8R2 and just kept going). Hard to believe that just 9 weeks ago I could barely run for a minute! Ran my personal best 5k today too - 32:44. Just wanted to say thanks to everyone who posts on here as it has been a great help and source of inspiration. And to anyone starting out, YOU CAN DO THIS!!
Graduation Day: So I officially graduated today... - Couch to 5K
Couch to 5K
Yay!! Huge congratulations! 🌟And I’m no expert on times but that looks like a very good one 👍
Cheers! Aiming to bring it down to 30 mins but I’m sure that will come in time!
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done you 👏👏, it’s such a great feeling when we remember week 1 thinking never could we run 5k, very good time, I’m on 35 mins 👍 but feel sooo much better for running
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